Tarka Cowlam GQHP

​Hello and Welcome! ​
I’m Tarka Cowlam, a qualified Hypnotherapist
& Elite Life Coach.
I help people quiet their minds, reconnect with their inner calm, & move forward with clarity &  confidence.​ My passion for this work comes from personal experience. I know what it’s like to feel stuck, disconnected, & worn down by stress, illness, & self-doubt. My own journey through chronic illness, burnout, & deep emotional healing led me to discover what truly creates change — not just in the mind, but in the whole self.​  That’s why I bring a holistic approach to everything I do — blending practical tools, emotional release, & deep mind-body alignment to support lasting transformation.​
I work with people who want to:
✔ Let go of stress, anxiety, & self-sabotage
✔ Heal emotional patterns like emotional
eating or overthinking
✔ Rebuild confidence, self-worth, &
need help with direction
✔ Realign with true goals & purpose &
release limiting beliefs​.  
Whether you’re navigating a life change, healing from emotional overwhelm, or simply want to feel more yourself again, I offer a calm, grounded space for you to reconnect with your inner strength
& move forward with intention.​  
Let’s begin!
If you're ready to feel calmer, clearer, & in
control, I’d love to support you.​