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Quiet your mind, connect to your heart,
achieve with determination.
I help people move beyond stress,
overwhelm & self-doubt, into clarity,
calm & confidence.
Through a unique blend of hypnotherapy,
coaching& holistic tools, I guide you
towards lasting personal transformation.
Whether you're stuck in old patterns,
seeking emotional healing or simply
ready to feel more connected to yourself
& your purpose, you're in the right place.
How I work
A personalised, holistic approach tailored
to each client's individual & unique needs.
Each session is tailored to meet you where you are. Depending on what you need, I may draw from:
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Cognitive tools like CBT & NLP to shift beliefs & patterns
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🌬️ Breathwork and meditation to calm the nervous system
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🧘♀️ Somatic & fascia-based techniques to support deep emotional & physical release
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💭 Hypnotherapy & visualisation to rewire subconscious blocks
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🌸 Gentle, integrative practices like affirmations, journaling, or intention setting
Sessions times vary, depending on the depth of work & modalities used.
This is your time, your space — and we go at the pace that feels right for you. It's a calm, heart-led space, to ensure real change.
Come to me if
you would like to
✔ Let go of stress, anxiety, and burnout
✔ Break free from emotional patterns or limiting beliefs
✔ Overcome emotional eating or unwanted habits
✔ Feel calmer, clearer, and more in control
✔ Find peace after grief, trauma, or a difficult life phase
✔ Reconnect with your body, breath, and nervous system
✔ Build self-worth, courage, and inner confidence
✔ Make aligned decisions and step forward with purpose
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